START WHERE YOU ARE (UPDATE: Will start Monday March 13 5:30-7:30 pm)
Welcome to the year 2023. I don’t know about you, but I had a very slow start to it. I wonder if it is because I’ve been really indulging in the darkness of the season, my need to rest and hybernate more, and feel my way into the natural rhythm of this time of year, regardless of the global identification of the “New Year.”
Perhaps a gentler way we can mark the beginning of a new cycle/year, would be to start with the solstice when the days begin to grow longer, continue through Christmas and the solar new year and end with the Chinese New Year in January! This way, there is plenty of permission to take your time in this transition…
It took some patient time to put together a year long group coaching circle that I am now ready to share with you in hopes that it speaks to some of you and calls you to sign up! There is lots of experience and deep love in this content and I can’t wait to share it with those who are ready to put themselves first and grow as individuals within a group, in person. What a novelty, huh?
Please have a look and reach out if you have any questions or comments for me. If you scroll down to the bottom and click on learn more, it will take you to the page on my website where you can learn more about the specifics and what to expect.
May you thrive this year, blessed with growth on your journey.
Warmly,
Erin
START WHERE YOU ARE: Emotional Wellness Coaching Circle 2023
Alchemize your challenges into growth and learn to live with more presence, peace, connection, joy and purpose.
12 GROUP COACHING SESSIONS
2 HOURS, ONCE PER MONTH In Person AT THE FLOURISH CENTER IN SW PORTLAND
Plus 1 hour zoom mid month follow up
Harmonize your head, your heart, your body and your spirit
Build an emotional wellness toolkit of practical skills, practices and resources.
Learn to trust yourself, trust others, trust life, trust the universe.
We’ll explore our thoughts and feelings in a safe space together, in order to understand, accept, validate, forgive, trust and love ourselves more deeply.
Align your actions with your values
Allow yourself to feel uncomfortable feelings like fear, anger, grief and sadness as messengers.
Grow together in community.
If you are interested in joining this circle for the year, you can learn more about it and register here:
