Wednesday, April 3 2024 5:30-7:30 pm

Soul Care: How we nourish ourselves daily, weekly, monthly, yearly and for a lifetime

We hear a lot about how we need to be better at “Self-Care” and sometimes it just ends up being another thing added to our TO DO list. What if we instead thought of it as “Soul Care?” Would that touch down on something deeper? To nourish ourselves is to know what restores us and to put those things into practice. This nourishment menu can be made up of simple daily rituals as appetizers, to weekly and monthly activities that are main dishes, to yearly planned adventures that are like dessert. We will discuss the ways we feel soul nourished, what gets in our way of practicing, who we can solicit for support and create a Soul Nourishment menu for each of you, together!