wednesday, september 6, 2023 5:30-7:30 pm

Start where you are: intro to Emotional wellness and alignment group coaching

We will begin our year long group coaching sessions with gently introducing ourselves and revealing what we come to this group with right here, right now, with whatever we are willing to share. There is no pressure to achieve anything and you will be invited to go at your own pace with support.

After introductions and some guided grounding meditations, the second hour will be about establishing our agreements with each other for the group facilitation. We can express what is most important to us to build trust and to protect our growth together.