1:1 Coaching

Personalized emotional wellness and alignment coaching, suited for you and your needs and goals.

Weekly or Bi-Weekly Sessions

In my 5 years of experience as a Coach, I have found that 6 Coaching Sessions is an ideal number of sessions to make significant progress on and meet your emotional wellness and alignment goals, resulting in an ability to continue coaching yourself!

I offer a 6 Session Package for this reason. Depending on how quickly you want to move toward your coaching goals and how much time you need for contemplation, practice and integration, we can schedule once a week or once every other week, or even once a month if that makes sense to you.

I also offer a 3 Session package of 3 individual sessions to explore the modality of coaching and how it feels, Individual Sessions as additions to your packages, and a FREE 30 MINUTE DISCOVERY CALL to make sure we are a good fit before we get started together.